Is Addiction a Life Sentence? with Cassandra Hulse [Episode 45]
As I enter recovery, I try to remember like my first identity is as a daughter of God. Being an addict, that is not my identity. Cassandra Hulse For each…
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How Does What I Truly Want in Relationships Guide My View of Sexuality? with Nathan Leonhardt [Episode 44]
Sexual media gives us a script, or the way we should think about sexuality. It gives us an idea for how we should act on our sexuality. Nathan Leonhardt Media…
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How Can Mindfulness Help Me Control My Thoughts Surrounding Pornography? with Ty Mansfield [43]
It’s staying in the game, staying committed, recognizing that [training your brain] is a process over time, being mindful and bring compassion to our mindfulness practices. Ty Mansfield Thoughts often…
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How Can Mindfulness Help Me Approach Sexuality with Less Judgment? with Ty Mansfield [42]
If sex or sexuality is going to be integrated well into our lives, it needs to be something that’s integrated and that we can hold in a conscious, intentional, powerful…
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Should I Be Dating if I’m Struggling with Pornography? With Brandon Fielding [41]
When we are open about and vulnerable about those deeper parts of ourselves, not only does it increase the strength of a relationship, but … it helps people realize they…
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How Can Learning About Healthy Sexuality Increase My Confidence? with Ellyse Winward [40]
I feel like I gained a lot more confidence in myself as I started learning about my sexuality. And I realized how amazing my body was, how complex it was,…
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How Can Pornography Be Both a Problem and a Symptom? with Dr. Adam Moore [39]
It’s important to remember that when you are first trying to shift behavior, when you’re first making a big change, it takes major disruption. It takes major effort to make…
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How Can Self Compassion Help Me Break the Shame Cycle? with Anthony Ennis [Episode 38]
There’s going to come a time when you’re by yourself, when those external sources aren’t enough, when you need to be there for yourself. And self-compassion enables you to be…
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How Can I Forgive My Parents for Being Weird About Sex and Pornography? with Vauna Davis [Episode 37]
I’m just so hopeful that younger adults will be free to experience a much more healthy dynamic in your lives now, and then pass that on. Vauna Davis No one…
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How Can We Establish Accountability in Our Marriage? with Zachary and Rachel Andrews [Episode 36]
Accountability to me means holding myself to a higher standard when I mess up and being proactive rather than reactive. Zachary Andrews Following through on commitments and holding yourself accountable…
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