Pornography is not just a men’s issue. And supporting someone who is struggling with pornography is not just a girl’s job. Emi bass Being a student is hard, especially when…

Betrayal trauma is really about me losing myself when a relationships shatters. Kaylee Dunn You’ve probably heard about betrayal trauma in marriage, but this time we’re talking about how it…

If your asking the question, you should be going to a therapist.  Rachel Denton If we’re wondering whether we need to go to a therapist, it’s probably the time to…

A sponsor helps provide strength, hope, encouragement, and accountability. Steven crowshaw A sponsor is someone who can share their own experience of recovery through the 12 Steps and can offer…

If I base any decision on fear, it’s the wrong one. Rhyll Crowshaw It’s no secret. Shame often follows pornography, even if you aren’t the user, especially in relationships. What…

You’re going to stumble, you’re going to fall, it’s going to be ok. Saying something is better than saying nothing.  Brigham Elton Talking about pornography and sex can be awkward,…

Kids hire porn to do a variety of jobs and the point is it’s logical and makes sense. KRISTEN JENSON Kids hire porn for a variety of jobs to help…

Whatever we do online spills over to our offline lives. Lisa Frost It’s easy to get sucked into your phone, tv shows, or video games and forget who you are…

I love EMDR because it checks all the boxes of the emotion, the belief systems, and the physiological arousal. Amanda Christenson EMDR (Eye Movement Desensitization Reprocessing) is a fascinating and…