Whether dealing with a desire to view pornography, or other urges like eating or scrolling social media, Sara Brewer offers a mindful approach to managing them. Sara is a  certified…

Because of the stigma behind women and their sexuality, talking about pornography issues can be even more difficult. We feel like we’ll die if we tell anyone we have a…

This time we’re switching roles! You’ll hear from Creed and Crishelle, our young adults hosts, talk about their own stories of breaking the silence around shame, pornography, family struggles, and…

“I knew the power of the Savior was sufficient to change me.” Hayden Paul When someone with a religious background is working through recovery from pornography, they may also be…

We have different seasons and stages. Our future doesn’t have to look like where we’re at right now. Taylor Chambers When we’re in the thick of recovery, it’s hard to…

Pornography is not just a men’s issue. And supporting someone who is struggling with pornography is not just a girl’s job. Emi bass Being a student is hard, especially when…

Betrayal trauma is really about me losing myself when a relationships shatters. Kaylee Dunn You’ve probably heard about betrayal trauma in marriage, but this time we’re talking about how it…

If your asking the question, you should be going to a therapist.  Rachel Denton If we’re wondering whether we need to go to a therapist, it’s probably the time to…