If your asking the question, you should be going to a therapist.
Rachel Denton
If we’re wondering whether we need to go to a therapist, it’s probably the time to make the jump! Rachel Denton suggests that when you do decide to start searching for the right therapist for you, look for someone you can trust. Find someone who is familiar with what you are struggling with, whether it’s pornography or mental health. And then be ready to start sharing your story – it’s one of the most healing things you can do in therapy.
In this episode:
- Your first therapist doesn’t have to be your only therapist.
- The relationship of trust in a therapeutic relationship is very important.
- Successful change comes from being willing to share your story.
Links
Reach out to Rachel: rndenton718@gmail.com
Disclaimer: The views expressed by guests do not necessarily represent our views. We offer this information in good faith, but we don’t make any representation that what you hear is accurate, reliable, or complete. Reach 10 and the Breaking the Silence podcast are not responsible or liable for your use of any information heard in this podcast.
Send us your anonymous stories, questions, and comments!
We’d love to hear from you! Do you have a story we could share? What questions could we could answer on the podcast? This button takes you to an anonymous survey where you can submit those without sharing your name or email.
Listen on:
Subscribe to Breaking the Silence in your favorite podcast app and you’ll never miss an episode!
Reviews matter! Just click here, then click “Listen on Apple Podcasts”.
- If you’re using iTunes, select “Ratings and Reviews” and “Write a Review”.
- If you’re using the Apple Podcasts app,
- scroll down to Ratings & Reviews,
- tap on ‘Write a Review,’
- create a headline and write your review,
- tap the number of stars you want to give, and
- click ‘Send.’ You can edit your review after sending.
Reach 10 is a 501(c)3 nonprofit. You can help keep Breaking the Silence going by donating to support the podcast here.
